Why You Should Plan Your Rewards with The Star Studded Reward System
We all know the importance of goal setting in any health journey. Without them we quickly forget what we wanted and how we are going to reach it. The often ignored, but still just as important aspect is rewards. In the article below, we explain why planning your rewards is just as effective as a motivational tool as goal setting.
I also teach you my system for rewards "The Star Studded Reward System" which helps you plan, structure, and deliver your rewards in such a way that help you achieve your maximum potential.